The Lucid Dream Supplement (LDS) technique was developed primarily by Dr LaBerge with others following his lead. The LDS method uses primarily non-prescription supplements that are ingested to produce favorable conditions for the brains neurotransmitters and receptor sites during REM sleep. By increasing or balancing the levels of Acetylcholine, Serotonin, Dopamine and Norepinephrine the person can significantly influence dream vividness, memory, clarity, awareness and mood. Enhancing these mental states during REM sleep significantly increases the odds of becoming lucid. The LDS technique can be combined with other techniques (like WBTB or WILD) to complement or amplify them to produce even better results. Thomas Yuschak describes the details of the technique in his book. Based on anecdotal accounts from various website forums, many people who have experienced difficulties with the other techniques, for whatever reason, are using LDS as an aid in overcoming their obstacles. Some people use LDS to jump start their LD practice and then move on to one of the other traditional methods. Other people use it recreationally to experience more memorable and vivid dreams than they normally would.
Thursday, October 23rd, 2008 | Author: admin
Category: Induction methods
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12 Responses
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Tuesday, 5. May 2009
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Wednesday, 6. May 2009
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Friday, 29. May 2009
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Wednesday, 3. June 2009
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Wednesday, 17. June 2009
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Tuesday, 23. June 2009
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Tuesday, 23. June 2009
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Thursday, 16. July 2009
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Thursday, 16. July 2009
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